All Things 150
“All Things 150” List
Avoid Aggressive Driving
Keep your cool in traffic! Be patient and courteous to other drivers. Do not take other driver’s actions personally.
Brought to you by the Health and Wellness Center
Compiled with the help of faculty and staff across AUB and AUBMC
Stay focused while driving
Driving requires your full attention. Avoid distractions such as adjusting the radio or other controls, eating or drinking and talking on the phone. Stop about every two hours for a break. Get out of the vehicle to stretch, take a walk, and get refreshed.
…Stay focused while driving
Driving requires your full attention. Avoid distractions such as adjusting the radio or other controls, eating or drinking and talking on the phone. Stop about every two hours for a break. Get out of the vehicle to stretch, take a walk, and get refreshed.
Brought to you by the Health and Wellness Center
Compiled with the help of faculty and staff across AUB and AUBMC
Stay safe while driving
Use a seat belt at all times. Avoid taking medications that make you drowsy. Set a realistic goal for the number of miles that you can drive safely each day. If you are impaired by alcohol or any drug, do not drive.
Brought to you…
Stay safe while driving
Use a seat belt at all times. Avoid taking medications that make you drowsy. Set a realistic goal for the number of miles that you can drive safely each day. If you are impaired by alcohol or any drug, do not drive.
Brought to you by the Health and Wellness Center
Compiled with the help of faculty and staff across AUB and AUBMC
Don’t get caught down below
Never enter an unprotected trench or excavation 5 feet or deeper without an adequate protective system in place. Make sure the trench or excavation is protected either by sloping, shoring, and benching or trench shield systems.
Brought to you by the Health and Wellness…
Don’t get caught down below
Never enter an unprotected trench or excavation 5 feet or deeper without an adequate protective system in place. Make sure the trench or excavation is protected either by sloping, shoring, and benching or trench shield systems.
Brought to you by the Health and Wellness Center
Compiled with the help of faculty and staff across AUB and AUBMC
Avoid getting hit
Never position yourself between moving and fixed objects. Wear high-visibility clothes near equipment and vehicles.
Brought to you by the Health and Wellness Center
Compiled with the help of faculty and staff across AUB and AUBMC
Avoid falls
Cover and secure floor openings and label floor opening covers. Use alders and scaffolds safely.
Brought to you by the Health and Wellness Center
Compiled with the help of faculty and staff across AUB and AUBMC
Avoid working outdoors in the heat for too long
The combination of heat and humidity can be a serious health threat and puts you at risk for heat-related illness: heat cramps, heat exhaustion and heat stroke. Drink small amounts of water frequently .Wear light-colored, loose fitting, breathable…
Avoid working outdoors in the heat for too long
The combination of heat and humidity can be a serious health threat and puts you at risk for heat-related illness: heat cramps, heat exhaustion and heat stroke. Drink small amounts of water frequently .Wear light-colored, loose fitting, breathable cotton clothing.
Brought to you by the Health and Wellness Center
Compiled with the help of faculty and staff across AUB and AUBMC
Beware of sun exposure
Cover up: wear loose-fitting, long-sleeved shirts and long pants. Use sunscreen with a sun protection factor SPF of at least 30. Wear a hat. Wear UV-absorbent sunglasses.
Limit sun exposure between 10 a.m. and 4 p.m.
Brought…
Beware of sun exposure
Cover up: wear loose-fitting, long-sleeved shirts and long pants. Use sunscreen with a sun protection factor SPF of at least 30. Wear a hat. Wear UV-absorbent sunglasses.
Limit sun exposure between 10 a.m. and 4 p.m.
Brought to you by the Health and Wellness Center
Compiled with the help of faculty and staff across AUB and AUBMC
Use portable ladders safely
Always inspect the ladder prior to using it: if damaged it must be removed. Always maintain a 3-point two hands and a foot or two feet and a hand contact on the ladder while climbing.
Brought to you by the Health and Wellness Center
Compiled with…
Use portable ladders safely
Always inspect the ladder prior to using it: if damaged it must be removed. Always maintain a 3-point two hands and a foot or two feet and a hand contact on the ladder while climbing.
Brought to you by the Health and Wellness Center
Compiled with the help of faculty and staff across AUB and AUBMC
Avoid electrical hazards
Assume that all overhead wires are energized at deadly voltages. Never touch a fallen overhead power line. Stay at least 3 meters away from overhead wires during cleanup and other activities. If an overhead wire falls across your vehicle while driving, stay inside the vehicle…
Avoid electrical hazards
Assume that all overhead wires are energized at deadly voltages. Never touch a fallen overhead power line. Stay at least 3 meters away from overhead wires during cleanup and other activities. If an overhead wire falls across your vehicle while driving, stay inside the vehicle and drive away from the line.
Brought to you by the Health and Wellness Center
Compiled with the help of faculty and staff across AUB and AUBMC